Hey fit fam, today I introduce to you the second physical fitness principle, …. Drum-rolls…. TIME UNDER TENSION also abbreviated as TUT. I know just…Continue reading
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Alvin has experience working with a diverse group of individuals including CEO’s and celebrities from across the country and can help you get the results you want regardless of your fitness goals and experience level. Regardless of where you’re based or what your goals are this is your chance to work with a true fitness professional.